Personalized Nutrition Support for Women in Life-Changing Stages
Your body deserves support that’s rooted in science—and designed for your stage of life.
As a certified coach with Mediterranean roots and a personal journey through pregnancy, I offer private coaching programs tailored to help you feel calm, capable, and nourished.
40+ Nutrition
For perimenopause, menopause, and midlife wellness.
Midlife doesn't have to mean losing control of your body. This private program helps you balance hormones, support weight and energy, and feel empowered again—without extreme diets or confusion.
Prenatal Nutrition
For pregnancy, trying to conceive and early motherhood.
Confused by all the pregnancy nutrition advice? This private coaching program offers trimester-specific guidance, symptom relief strategies, and food routines that fit your energy, schedule, and cravings.
Get clarity, calm, and support—without the pressure.
Not Sure Which Program Is Right for You?
Let’s talk! In a free 15-minute discovery call, we’ll walk through what you’re experiencing and explore which program is the best fit—no pressure, just clarity.