Feel Confident and Calm Eating during Pregnancy
Get personalized nutrition guidance from a certified coach who’s been in your shoes.
No more confusion—just clarity, support, and simple strategies that work with your real life.
You’re overwhelmed by Google, Instagram, and well-meaning advice.
You want to eat “right” but feel confused or restricted.
You’re tired, nauseous, or craving carbs 24/7.
You want to support your baby but also take care of you.
You wish someone would guide you—without pressure or judgment.
You’re not alone if…
Know exactly what to eat in each trimester
Ease bloating, nausea, or cravings with simple shifts
Have quick, nourishing meal ideas you actually enjoy
Feel seen and supported by someone who understands pregnancy
Stop Googling and start feeling calm, capable, and nourished
Imagine if…
Prenatal Nutrition Coaching Program
A 1:1 coaching experience for women who want real support—not rigid plans.
What’s included:
10 private sessions (55 minutes each)
– First 8 weekly, last 2 biweeklyNutrition guidance tailored to your trimester
Symptom relief strategies (nausea, cravings, bloating)
Simple, Mediterranean-style meal ideas & shortcuts
WhatsApp/email support between sessions
Price: $1100
Hi, I’m Elena - your nutrition coach (and mum-to-be)
"I created this program while navigating my own pregnancy—because I couldn't find the kind of support I really needed: clear, culturally-aware, science-backed, and emotionally grounded."
Certified Nutrition Coach
Engineering + data-driven mindset
Mediterranean lifestyle rooted
Pregnant and walking this path with you
Here to simplify, support and celebrate your journey
Let’s make this season feel easier—together.
Your pregnancy deserves more than stress and guessing.
Let’s create a plan that feels like relief.
Why this is different than other programs
Most programs
Focused on weight or restriction
Generic pregnancy tips
Overwhelming info & checklist
Coaches without lived experience
My approach
Focused on nourishment & energy
Personalized trimester-based guidance
Clear, simplified support
I’m currently pregnant & certified
